Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won't go, If going to work, socialising with friends, or even just getting out of bed can feel like a struggle, I can help.
I am NCS accreditated and BACP registered member, IntegrativeTherapist/ Counsellor, working with adults that suffer from depression, anxiety, burnout, anger issues, and all kind of negative unhealthy emotions that stop us from healthy functioning. I understand the importance of adapting treatment to the needs of the client, therefore ...
Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won't go, If going to work, socialising with friends, or even just getting out of bed can feel like a struggle, I can help.
I am NCS accreditated and BACP registered member, IntegrativeTherapist/ Counsellor, working with adults that suffer from depression, anxiety, burnout, anger issues, and all kind of negative unhealthy emotions that stop us from healthy functioning. I understand the importance of adapting treatment to the needs of the client, therefore I blend different Rational Emotive Behavioural Therapy methods, Self-Compassion Therapy and Mindfulness.
I like to create a safe space during the sessions where clients feel free to be themselves. I've always had a passion for helping others and I love the idea of being considered a trustworthy person. Please feel free to contact me to discuss if I am the right therapist for you.
SPECIALTIES
Stress, Anxiety
Relationship issues
Family conflicts
Self-esteem
Depression
Also experienced in:
Addictions, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Area of Expertise
Qualifications
Work Experience
I will help with
Anxiety
Career Counselling
Depression
Grief
Marital Issues
Pregnancy
Relationships
Self-Esteem
My Therapy Approaches are
Cognitive Behavioural (CBT)
Mindfulness-Based (MBCT)
Rational Emotive Behavior (REBT)
I am qualified in
Advance Diploma in Integrative CBT/REBT
College of Cognitive Behavioral Therapies
United Kingdom
Feb 2017 - Sep 2020
I have experience as a
REBT Therapist / Counsellor
Self-Employed
United Kingdom
Apr 2018 - Present
Testimonials
Online CBT Therapy/ Counselling
50 Minutes
$ 73.30
Top Pick
Call Type:
Video Call
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Voice Call
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Telephone Call
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Clinic/ Office
Meet face to face. Talk in a clinic or office near you
