Inner peace and happiness are real and they are yours for the taking. Hi, my name is Harriet and my job is to help you take back your power so you can go from anxiety, stress and low self-worth to feeling in control of your actions, thoughts and future for a happier, healthier and more relaxed you.
My specialisms are scoped around generalised anxiety, worrying, disordered eating (inc. binge eating), body image, and stress. But ultimately, I am here for anyone who wants to commit to making positive changes to improve their well-being and live a happier. life.
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Psychology Bsc
Regent's University London
United Kingdom
Cognitive Behavioural Hypnotherapy (Dip.CBH)
UK College of Hypnosis and Hypnotherapy
United Kingdom
Eating Disorder Practitioner
National Centre for Eating Disorders (NCFED)
United Kingdom
Therapist
Harriet Emily Olivia Therapy
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Lead Therapist
The Mental Wellness Programme
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Mentor & Assessor
UK College of Hypnosis and Hypnotherapy
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Podcast Host
Rewrite the Rules Podcast
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