I graduated from Birkbeck with an MSc Psychology, achieving distinction overall as well as for my research project based on the genetic basis of anxiety, depression, and loneliness in relation to neuroticism. I have been immersing myself in the literature around personal transformation, habits, productivity, self-directed CBT for many years. Now I am on my journey to qualify in the fields of counselling and psychotherapy.
As a therapist my interests span from the practical, grounding nature of CBT techniques, to the expansive exploration of narrative such as through schema
Birkbeck, University of London
Private Therapy Clinic