Hello! I am Tabitha, an experienced and qualified counsellor and I am here to support you in getting from where you are, to where you would like to be. I've worked with people in a variety of settings, and have spent a lot of time with people working through anxiety, depression and the impact of childhood trauma among other things.
People are, I believe, not just one thing or feeling - we can experiencing several, sometimes contradictory, feelings at once and this can hold us in a kind of stalemate. We might have a side of us that's desperate to change and a part of us t
Hello! I am Tabitha, an experienced and qualified counsellor and I am here to support you in getting from where you are, to where you would like to be. I've worked with people in a variety of settings, and have spent a lot of time with people working through anxiety, depression and the impact of childhood trauma among other things.
People are, I believe, not just one thing or feeling - we can experiencing several, sometimes contradictory, feelings at once and this can hold us in a kind of stalemate. We might have a side of us that's desperate to change and a part of us that is scared to let go of old ways. I aim to help bring these different sides into a more harmonious space.
We may even use some creative techniques to achieve this, using visualisation and artwork, but this is by no means compulsory - I tailor every session to you as an individual.
You will also have a safe non-judgemental space in which to explore things. You may hear a lot of counsellors say that phrase - 'safe and non judgemental space' and there is a reason for that. When we feel more safe, and that we are accepted as we are, then that gives the environment for things to relax a little and for change to happen.
I look forward to hearing from you and being alongside you on your onward journey.
Area of Expertise
Qualifications
Work Experience
I will help with
Anger Management
Anxiety
Career Counselling
Co-dependency
Depression
Violence and Abuse
Grief
Identity
Pregnancy
Postpartum
Relationships
Self-Esteem
Stress
Trauma
Mental Health
Mood Disorders
Men's Mental Health
My Therapy Approaches are
Art Therapy
Coaching
Compassion-Focused
Emotion-Focused Therapy (EFT)
Existential
Gestalt
Humanistic
Integrative
Narrative
Person-Centered
Solution Focused Brief (SFBT)
I am qualified in
Postgraduate Diploma in Counselling with Merit
York St John Univerity
England
Sep 2015 - Nov 2017
I have experience as a
Counsellor
Mind
England
Sep 2015 - Jan 2022
Workplace Coach/HR
Joseph Rowntree Foundation
England
Jun 2008 - Nov -0001
Testimonials
Online trial counselling session
30 Minutes
£ 20.00
Online counselling session
50 Minutes
£ 40.00
Top Pick
Call Type:
Video Call
Have a video call through the platform
Voice Call
Have a voice call through the platform, with video disabled
Telephone Call
Connect with the therapist over the phone
Clinic/ Office
Meet face to face. Talk in a clinic or office near you
