Qualified CBT Counsellor / CBT High Intensity Trainee
I bring 5 years of professional work experience in helping people with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self-esteem, and confidence.
I work with everyone as if we were the best team to create an open and safe environment where anything can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, guide and empower people in reaching their goals.
I have worked with children, young adults, adults, and older p...
I bring 5 years of professional work experience in helping people with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self-esteem, and confidence.
I work with everyone as if we were the best team to create an open and safe environment where anything can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, guide and empower people in reaching their goals.
I have worked with children, young adults, adults, and older people. I have delivered therapy via messaging, phone, face to face, and video. I have had the privilege to work with many diverse people with unique personal characteristics. I have provided psychotherapeutic services in schools, charities, the NHS, and privately.
I am a qualified counsellor, MBACP. My training is in Cognitive Behavioural Therapy, and I am in the process of applying for BABCP accreditation, for which I am currently eligible as my training has surpassed the requirements for accreditation. At the moment I am a student member of BABCP.
SPECIALTIES
1. Stress, Anxiety
2. Addictions
3. Trauma and abuse
4. Self esteem
5. Depression
6. OCD
7. Panic Disorder and Panic Attacks
8. Social Phobia
9. Health Anxiety
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Avoidant Personality , Body Image , Caregiver Issues and Stress , Co-morbidity , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Narcissism, Paranoia , Personality Disorders, Post-traumatic Stress , Pregnancy and Childbirth , Self-Harm , Self-Love , Sexual Assault and Abuse
Area of Expertise
Qualifications
Work Experience
I will help with
Addiction
Anger Management
Anxiety
Behavioural Issues
Bipolar Disorder
Career Counselling
Chronic Pain
Co-dependency
Depression
Violence and Abuse
Eating Disorders
Gambling
Grief
OCD
PTSD
Self-Harming
Self-Esteem
Trauma
Mood Disorders
Personality Disorders
My Therapy Approaches are
Cognitive Behavioural (CBT)
I am qualified in
BA(Hons) in Counselling/CBT
The Open University
UK
Oct 2014 - Sep 2018
I have experience as a
CBT High Intensity Trainee
West London NHS / Ealing IAPT
UK
Sep 2021 - Present
Testimonials
Online CBT Therapy
50 Minutes
$ 73.20
Top Pick
Call Type:
Video Call
Have a video call through the platform
Voice Call
Have a voice call through the platform, with video disabled
Telephone Call
Connect with the therapist over the phone
Clinic/ Office
Meet face to face. Talk in a clinic or office near you
